{"id":25,"date":"2023-08-17T17:42:46","date_gmt":"2023-08-17T20:42:46","guid":{"rendered":"https:\/\/blog.viej.com.br\/?p=25"},"modified":"2023-09-18T18:58:38","modified_gmt":"2023-09-18T21:58:38","slug":"viej","status":"publish","type":"post","link":"https:\/\/blog.viej.com.br\/?p=25","title":{"rendered":"Tudo sobre a VITAMINA C"},"content":{"rendered":"\n

A suplementa\u00e7\u00e3o alimentar de vitamina C \u00e9 uma pr\u00e1tica comum devido aos diversos benef\u00edcios que essa vitamina oferece para a sa\u00fade. Abaixo est\u00e3o alguns dos principais benef\u00edcios associados \u00e0 suplementa\u00e7\u00e3o de vitamina C:<\/p>\n\n\n\n

Fortalecimento do sistema imunol\u00f3gico:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C \u00e9 conhecida por fortalecer o sistema imunol\u00f3gico, ajudando o corpo a combater infec\u00e7\u00f5es e doen\u00e7as.<\/p>\n\n\n\n

A\u00e7\u00e3o antioxidante:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C \u00e9 um poderoso antioxidante que ajuda a neutralizar os radicais livres e protege as c\u00e9lulas contra danos oxidativos.<\/p>\n\n\n\n

Produ\u00e7\u00e3o de col\u00e1geno:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C \u00e9 essencial para a produ\u00e7\u00e3o de col\u00e1geno, uma prote\u00edna que ajuda a manter a pele, ossos, cartilagens e tecidos conjuntivos saud\u00e1veis.<\/p>\n\n\n\n

Sa\u00fade cardiovascular:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C pode contribuir para a sa\u00fade cardiovascular, ajudando a reduzir a press\u00e3o arterial e os n\u00edveis de colesterol LDL (colesterol ruim).<\/p>\n\n\n\n

Cicatriza\u00e7\u00e3o de feridas:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C \u00e9 importante para a cicatriza\u00e7\u00e3o de feridas, pois auxilia na forma\u00e7\u00e3o de novos tecidos.<\/p>\n\n\n\n

Sa\u00fade ocular:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C pode ser ben\u00e9fica para a sa\u00fade ocular, ajudando a prevenir problemas oculares relacionados \u00e0 idade.<\/p>\n\n\n\n

Melhora da absor\u00e7\u00e3o de ferro:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C aumenta a absor\u00e7\u00e3o de ferro n\u00e3o-heme (a forma de ferro encontrada em alimentos vegetais), o que pode ser \u00fatil para pessoas com defici\u00eancia de ferro.<\/p>\n\n\n\n

Redu\u00e7\u00e3o do estresse oxidativo:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C pode ajudar a reduzir o estresse oxidativo causado por fatores ambientais e estilo de vida.<\/p>\n\n\n\n

Preven\u00e7\u00e3o de resfriados:<\/u><\/strong><\/p>\n\n\n\n

Embora n\u00e3o evite resfriados, a vitamina C pode ajudar a reduzir a dura\u00e7\u00e3o e gravidade dos sintomas.<\/p>\n\n\n\n

Bem-estar geral:<\/u><\/strong><\/p>\n\n\n\n

A vitamina C pode contribuir para o bem-estar geral, aumentando a energia e disposi\u00e7\u00e3o.<\/p>\n\n\n\n

<\/p>\n\n\n\n

<\/p>\n\n\n\n

Adquira sua vitamina C conosco da VIEJ COMPRE AQUI<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

A suplementa\u00e7\u00e3o alimentar de vitamina C \u00e9 uma pr\u00e1tica comum devido aos diversos benef\u00edcios que…<\/p>\n","protected":false},"author":1,"featured_media":42,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-25","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novidades"],"yoast_head":"\nTudo sobre a VITAMINA C - VIEJ<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/blog.viej.com.br\/?p=25\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tudo sobre a VITAMINA C - VIEJ\" \/>\n<meta property=\"og:description\" content=\"A suplementa\u00e7\u00e3o alimentar de vitamina C \u00e9 uma pr\u00e1tica comum devido aos diversos benef\u00edcios que...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/blog.viej.com.br\/?p=25\" \/>\n<meta property=\"og:site_name\" content=\"VIEJ\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-17T20:42:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-09-18T21:58:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/blog.viej.com.br\/wp-content\/uploads\/2023\/08\/image_ocO.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"viej\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VIEJSAUDE\" \/>\n<meta name=\"twitter:site\" content=\"@VIEJSAUDE\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"viej\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/blog.viej.com.br\/?p=25#article\",\"isPartOf\":{\"@id\":\"https:\/\/blog.viej.com.br\/?p=25\"},\"author\":{\"name\":\"viej\",\"@id\":\"https:\/\/blog.viej.com.br\/#\/schema\/person\/44e72d2ffac0f6dd171047b793daaeb3\"},\"headline\":\"Tudo sobre a VITAMINA C\",\"datePublished\":\"2023-08-17T20:42:46+00:00\",\"dateModified\":\"2023-09-18T21:58:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/blog.viej.com.br\/?p=25\"},\"wordCount\":306,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/blog.viej.com.br\/#organization\"},\"articleSection\":[\"Novidades\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/blog.viej.com.br\/?p=25#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/blog.viej.com.br\/?p=25\",\"url\":\"https:\/\/blog.viej.com.br\/?p=25\",\"name\":\"Tudo sobre a VITAMINA C - 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